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Saturday 19 March 2011

The hard work starts now!

What a week this has been! Monday I attended my first Weight Watchers meeting and was set my daily points intake, I thought at first it would be hard to eat that many points but as time has shown it isn't. Let's hope I can keep it going! I also attended my first Exercise class this morning, boy if I thought they were going to be easy on me on my first one was I wrong. Did 10 mins each on the upright cycle then the rowing machine followed by the treadmill and finally the 'inclined' cycle. I managed a paltry 1650 metres on the rowing machine which I found the hardest because you have to push with your legs whilst leaning forward at the same time and then lean back and pull with your arms as your legs reach full stretch and with a big belly in the way it wasn't easy. I was feeling rather warm when I finished but twenty minutes after that I was feeling great, roll on the rest of the fifteen week course. Getting back to the diet, I've been very good and not bought any chocolate although I've had the money to do so. I have had a Ripple and Mars Bar but they have been counted as part of daily meal and points, I have NEVER eaten so much fruit in my life as I have this week. All in all it's been very interesting and I hope I get the results I'm hoping for.

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